Team Training for 8+ Players
Team Training offers the opportunity for players from the same school to train together during the off season. Having the advantage of being able to build a foundation of game concepts and unity in the off season is key to a successful start in March. Team Training is our most cost effective and competitive training offering.
Small Group Training for 2-7 Players
Small group is a great fit for friends of similar skill level who want to work together. It offers an opportunity to work in a competitive environment while still receiving individualized feedback. Lakeshore wants to ensure players get the most out of these sessions and provides an outline for extra training to do on their own time.
Individual Training for 1 Player
Individual training offers an opportunity to work in a safe setting on mechanics and game situations to improve field sense. Lakeshore strive to enhance players strengths and minimize their weaknesses. To ensure players get the most out of these sessions, an outline is provided for extra training to do on their own time.
Strength and Speed Training
Strength and speed training is available to individuals, small group, or team training. It is designed to help build muscles for preventive injuries through different types of dynamic movement.
Players can register and make payment for just 1 person or the whole group. Please email Director of Beginner and Intermediate training Amanda Kammes – amanda@lakeshorelacrosse.com– if you’d like to get set up to train!